Counseling and Psychotherapy Services for the Sunshine Coast.

Deb Hediger is a Registered Counsellor with over 30 years of experience working with people facing emotional difficulties.

Transitions Therapy at a glance:

Individual Counselling

Counselling provides a space for you to be heard, without judgement or someone giving you advice. Transitions Therapy offers counselling services for adults on the Sunshine Coast that are facing difficulties relating to;

  • Stress
  • Work related issues
  • Burnout
  • Family Conflict
  • Relationship Issues
  • Anxiety
  • Depression
  • Chronic health issues & Illness
  • Retirement
  • NDIS counseling services

Relationship Counseling

Everyone experiences difficult relationships at some point in their life. Unfortunately, sometimes those difficulties can have a direct impact on an individual’s enjoyment of life, mental health, and their stress levels.

NDIS – Therapeutic Supports: Counseling

Are you looking for counselling for yourself or someone you care for? Deb Hediger of Transitions Therapy is a Credentialed Mental Health Nurse and a Registered Counsellor. Deb has worked in the health environment for many years and understands how the difficulties of living with a disability can impact your mental health.

Telehealth

Secure and confidential sessions are available to fit in with work and family life.

Trauma

Trauma is a very broad term used to encompass a wide range of experiences. These situations can range from serious assault, sexual violence, road accidents, life-threatening events or chronic abuse and neglect.

Not all experiences of trauma require therapy, many people recover without any clinical intervention. However,  for those people who do experience the effects of trauma, treatment can be very effective. 

Deb is trained in both Trauma-focused Cognitive Behaviour Therapy (TF-CBT) and Eye Movement Desensitisation and Reprocessing (EMDR).  EMDR therapy has been shown to be effective for over 30 years in the treatment of trauma and has been shown to be an effective treatment component in managing many other conditions.

The symptoms of trauma are very like those that many people experience with other mental health conditions. The most important thing to consider is that what a person experiences is individual and often has a significant impact on their ability to function and to enjoy their life.

Are you a GP or other medical professional?

Learn more about Transitions Therapy and why you can be confident when referring your valued patients to our practice.

Early intervention leads to better outcomes. 

Contact me, Deb Hediger to chat about how I can help
your patients.

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