About Transitions Therapy
Based on Queensland’s beautiful Sunshine Coast, Transitions Therapy was established in 2016 to provide the best possible counselling and psychotherapy services to help people navigate life’s challenges. Deb specialises in getting people back into their lives by helping identify specific issues and providing effective strategies that work.
Deborah Hediger
Registered Counsellor & Psychotherapist
BNsg USQ, GradCertCogBehavTherapy Flin, GradDipCouns UNE, MCouns UNE
You can’t change what’s going on around you until you start changing what’s going on within you.
Hello! I’m Deb Hediger – thank you for taking the time to look at my website.
My office is a light airy space where we can talk about and navigate the challenges in your life. I’m a friendly and practical person with a bit of a warped sense of humour. I’ve worked in the Mental Health profession for almost 30 years and in that time I have worked with people who have struggled with issues ranging from mild to complex and severe.
My expertise is in the area of Trauma and Post Traumatic Stress Disorder (PTSD). I have extensive training in this field and use Eye Movement Desensitisation and Reprocessing (EMDR), Trauma Focused Cognitive Behaviour Therapy (TF-CBT), and Trauma Focused Acceptance & Commitment Therapy (TF-ACT) in my work.
I’ve noticed over the years that when a client comes to me for help with anxiety, depression, stress, grief or loss – there is often an experience of trauma or childhood difficulties in the background. Using a trauma-informed and solution-focused approach is often more effective than talk therapy alone.
I’d love to work with you and see if we can’t get you beyond what is going on currently.
“Problems come in all shapes and sizes and have the potential to knock people off their feet. I love working with people to help them find their hidden strengths by using evidence based therapies to help people regain their balance.”
Medicare rebates may be available with a referral from your GP, please just ask.
Registered NDIS Provider.
